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The Kentucky Momma


Jun 22, 2020

This week, I talk with Amelia Mora-Mars about perfection, burnout, and breaking the generational cycle. Amelia is a life coach, and a psychotherapist, and has 10 kids! We talk about out perfectionism is deeply rooted and ingrained in us from childhood and can absolutely lead to burnout. Breaking the generational cycle is a great way to get out of the perfectionism mindset, but it's not an easy thing to do. 
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