Jun 28, 2021
This week, I talk with Grief Coach, Peggy Green, and let me tell you, this is an intense conversation. Peggy had 4 children. She now has only 2 living children. She lost a 9 month old due to a child care error, and then she lost her 24 year old son to suicide. Peggy tells her story with such resilience and I admire her...
Jun 21, 2021
This week, I have Dr. Heather Rhodes on to discuss
why women’s hormones are so important! We discuss how a lot of
people just slap some medicine on an assumed diagnosis without
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Jun 14, 2021
This week, I spoke with Laura Spencer about the options that
mothers have when it comes to postpartum help. A lot of mothers
experience anxiety and perfectionism that is deeply rooted in their
childhood and we don't even realize we have these triggers until we
are actually in the depths of motherhood.
Jun 7, 2021
This week, I have Ashton Hicks on to discuss pelvic floor
physical therapy. This topic is something that I really love
discussing because it brings so many important items to light in
regards to the pelvic floor, preventative measures we can take, and
how we can treat pelvic floor dysfunction.