Mar 30, 2020
This week, I continue my discussion on the global pandemic,
COVID-19 or coronavirus. I am talking with two of my friends that
are deeply impacted by the mandated self quarantine. They are both
in the service industry and have been required to stop working
which in turn means they are not receiving an income.
Mar 23, 2020
This week, I talk with licensed counselor, Rachel Hiraldo on
dealing with anxiety surrounding the global pandemic, COVID-19 or
coronavirus. She shares so much great information on how to get to
the root cause of your anxious thoughts and how to reframe your
thinking to be more helpful and positive.
Mar 16, 2020
This week, I discuss miscarriage. This episode is just all of my
personal experience with having recurrent miscarriages and then
potentially finding out why I kept having miscarriages.
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Mar 9, 2020
This week, I talk with Tiffani Coffey about parental anxiety.
Parental anxiety is plaguing more and more women each year. In
particular, I wanted to pick Tiffani's brain on being medicated
while she is a parent because I know there are several women who
are medicated in regards to their anxiety.
Mar 2, 2020
This week, I talk body image with Sabrina Orkies. We have both battled different types of body image stigmas throughout our lives and it's become extremely magnified since we have had children. Between the both of us, we have 4 girls. We talk about some of the steps we are taking to help our girls beat the negative...