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The Keisha Tower Show

Mar 30, 2020

This week, I continue my discussion on the global pandemic, COVID-19 or coronavirus. I am talking with two of my friends that are deeply impacted by the mandated self quarantine. They are both in the service industry and have been required to stop working which in turn means they are not receiving an income.  
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Mar 23, 2020

This week, I talk with licensed counselor, Rachel Hiraldo on dealing with anxiety surrounding the global pandemic, COVID-19 or coronavirus. She shares so much great information on how to get to the root cause of your anxious thoughts and how to reframe your thinking to be more helpful and positive. 
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Mar 16, 2020

This week, I discuss miscarriage. This episode is just all of my personal experience with having recurrent miscarriages and then potentially finding out why I kept having miscarriages. 
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Mar 9, 2020

This week, I talk with Tiffani Coffey about parental anxiety. Parental anxiety is plaguing more and more women each year. In particular, I wanted to pick Tiffani's brain on being medicated while she is a parent because I know there are several women who are medicated in regards to their anxiety.
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Mar 2, 2020

This week, I talk body image with Sabrina Orkies. We have both battled different types of body image stigmas throughout our lives and it's become extremely magnified since we have had children. Between the both of us, we have 4 girls. We talk about some of the steps we are taking to help our girls beat the negative...