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The Kentucky Momma

Mar 29, 2021

This week, I have Dr. Kylie Burton on to discuss how functional medicine can be used to treat chronic fatigue. It's a very interesting topic that I believe is so important to bring to light. 
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Email - thekentuckymommapodcast@gmail.com
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Mar 22, 2021

This week I discuss people pleasing. People pleasing usually, unconsciously, begins in childhood and carries over to your adult life. I discuss what people pleasing looks like and some tips to begin breaking the habit of people pleasing. 
Website - thekentuckymomma.com
Email - thekentuckymommapodcast@gmail.com
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Mar 15, 2021

This week, I have returning guest, Justine Sones on to talk about what our lives look like 1 year into COVID. We talk about feeling our feelings, reframing some expectations in all aspects of life, and what self-care looks like now. 
Website - thekentuckymomma.com
Email - thekentuckymommapodcast@gmail.com
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Mar 8, 2021

This week, I discuss the topic of breastfeeding with IBCLC, Ashley Benz. We discuss common issues and myths that she sees regularly when mothers come in her office. Beyond breastfeeding, Ashley is really committed to hearing her clients and validating their feelings, whatever they may be. 
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Mar 1, 2021

This week, I have Rachel Mitchell on who is the founder of My Sweet Sleeper. She discuss her company's approach to tackling those sweet babies of our that do not want to sleep. This episode is full of so much great information concerning children's sleep, as well as mother and parents sleep!
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